hhmaps.vn https://hhmaps.vn/forum/ |
|
Sports and Mental Health https://hhmaps.vn/forum/viewtopic.php?f=14&t=7185 |
Bạn đang xem trang 1 / 1 trang |
Người gửi: | MervynBenson [ Thứ 4 24/01/24 1:38 ] |
Tiêu đề bài viết: | Sports and Mental Health |
Hi everyone, physical activity and sports can have a significant impact on mental health. Can anyone share their experiences and knowledge about the connection between physical activity and mental well-being, and how to incorporate sports into a mental health self-care routine? |
Người gửi: | BlaiseTodd [ Thứ 4 24/01/24 2:32 ] |
Tiêu đề bài viết: | Re: Sports and Mental Health |
That is, of course, helpful. But foremost, not all the sportsmen or -women can dedicate enough time to sports due to their being busy at work or due to health-related restrictions. Secondly, if you have OCD, that is already too late to deal with it purely through sports. |
Bạn đang xem trang 1 / 1 trang | Thời gian được tính theo giờ UTC + 7 Giờ |
Powered by phpBB® Forum Software © phpBB Group http://www.phpbb.com/ |